8,113m row on July 10, 2021

Elijah Roberts 8,113m row

8,113m

Meters

40:08.6

Time

2:28.4

Pace

447

Calories

Average Watts	107
Calories Per Hour	668

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:28.4/500, ~21 spm, easy pace (day after 2nd knee injection)