8,520m row on July 13, 2021

Elijah Roberts 8,520m row

8,520m

Meters

40:59.8

Time

2:24.3

Pace

478

Calories

Average Watts	116
Calories Per Hour	700

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:24.3/500, ~23 spm, easy pace