10,000m row on July 25, 2021

Elijah Roberts 10,000m row

10,000m

Meters

43:23.6

Time

2:10.1

Pace

612

Calories

Average Watts	159
Calories Per Hour	846

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

ROWLYMPICS: ~2:10.1/500, ~21 spm, heavy pace