1,000m row on July 29, 2021

Elijah Roberts 1,000m row

1,000m

Meters

4:03.0

Time

2:01.5

Pace

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Rowlympics: ~2:01.5/500, ~21 spm, very heavy pace