10,000m row on August 08, 2021

Elijah Roberts 10,000m row

10,000m

Meters

44:35.3

Time

2:13.7

Pace

597

Calories

Average Watts	146
Calories Per Hour	803

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

10000m Time Trial: ~2:13.7/500, ~23 spm, hard pace