6,723m row on October 21, 2021

Elijah Roberts 6,723m row

6,723m

Meters

30:14.9

Time

2:14.9

Pace

398

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:14.9/500, ~19 spm, heavy to moderate pace