8,096m row on December 04, 2021

Elijah Roberts 8,096m row

8,096m

Meters

40:08.1

Time

2:28.7

Pace

445

Calories

Average Watts	106
Calories Per Hour	666

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:28.7/500, ~22 spm, easy (labored) pace