8,905m row on March 29, 2022

Elijah Roberts 8,905m row

8,905m

Meters

44:01.8

Time

2:28.3

Pace

491

Calories

Average Watts	107
Calories Per Hour	669

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:28.3/500, ~24 spm, easy pace
Actual rowing and cool down mixed initially