5,216m row on July 16, 2022

Elijah Roberts 5,216m row

5,216m

Meters

25:20.3

Time

2:25.7

Pace

291

Calories

Average Watts	113
Calories Per Hour	689

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:25.7/500, ~24 spm, easy pace