10,564m row on September 10, 2022

Elijah Roberts 10,564m row

10,564m

Meters

50:08.9

Time

2:22.4

Pace

599

Calories

Average Watts	121
Calories Per Hour	717

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:22.4/500, ~23 spm, easy to heavy pace