5,279m row on November 20, 2022

Elijah Roberts 5,279m row

5,279m

Meters

25:08.0

Time

2:22.8

Pace

299

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:22.8/500, ~23 spm, easy pace, stopped for upset stomach