5,092m row on November 20, 2022

Elijah Roberts 5,092m row

5,092m

Meters

25:07.0

Time

2:27.9

Pace

281

Calories

Average Watts	108
Calories Per Hour	671

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:27.9/500, ~26 spm, easy (labored) pace, continuation of previous workout after about 20 minute break