Elijah Roberts 34:09 row
7,016m
Meters
34:09.3
Time
2:26.0
Pace
390
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 952 |
| Drag Factor | 98 |
December 08, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.3 | 7,016m | 2:26.0 | 112 | 686 | 27 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 34:09.3 | 820m | 2:32.0 | 100 | 642 | 26 |
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Maintenance row