Elijah Roberts 30:00 row
5,872m
Meters
30:00.0
Time
2:33.2
Pace
324
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 98 |
December 09, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,872m | 2:33.2 | 97 | 634 | 25 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 26 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 25 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 25 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 26 |
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Maintenance row