Elijah Roberts 18:08 row
3,519m
Meters
18:08.5
Time
2:34.6
Pace
187
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 120 |
December 11, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.5 | 3,519m | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 18:08.5 | 590m | 2:39.7 | 86 | 595 | 24 |
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Workout Graph
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