Elijah Roberts 40:00 row
7,183m
Meters
40:00.0
Time
2:47.0
Pace
386
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 97 |
December 13, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,183m | 2:47.0 | 75 | 558 | 24 |
| 8:00.0 | 1,528m | 2:37.0 | 90 | 610 | 25 |
| 16:00.0 | 1,520m | 2:37.8 | 89 | 606 | 26 |
| 24:00.0 | 1,573m | 2:32.5 | 99 | 639 | 28 |
| 32:00.0 | 1,254m | 3:11.3 | 50 | 471 | 22 |
| 40:00.0 | 1,308m | 3:03.4 | 57 | 494 | 23 |
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Workout Graph
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