Elijah Roberts 40:00 row

7,104m

Meters

40:00.0

Time

2:48.9

Pace

381

Calories

Average Watts73
Calories Per Hour549
Stroke Rate25
Stroke Count998
Drag Factor98

December 14, 2022 10:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,104m 2:48.9 73 549 25
8:00.0 1,467m 2:43.5 80 575 25
16:00.0 1,342m 2:58.8 61 510 23
24:00.0 1,401m 2:51.3 70 539 25
32:00.0 1,409m 2:50.3 71 543 26
40:00.0 1,487m 2:41.3 83 586 26

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Workout Graph

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