Elijah Roberts 40:00 row
8,038m
Meters
40:00.0
Time
2:29.2
Pace
453
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 99 |
December 15, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,038m | 2:29.2 | 105 | 662 | 26 |
| 8:00.0 | 1,670m | 2:23.7 | 118 | 705 | 27 |
| 16:00.0 | 1,538m | 2:36.0 | 92 | 617 | 25 |
| 24:00.0 | 1,635m | 2:26.7 | 111 | 680 | 28 |
| 32:00.0 | 1,525m | 2:37.3 | 90 | 609 | 26 |
| 40:00.0 | 1,670m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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