Elijah Roberts 25:09 row
5,110m
Meters
25:09.3
Time
2:27.6
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 97 |
December 18, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.3 | 5,110m | 2:27.6 | 109 | 673 | 23 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 25:09.2 | 22m | 3:29.0 | 38 | 431 | 8 |
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Workout Graph
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