Elijah Roberts 12:45 row
2,533m
Meters
12:45.0
Time
2:31.0
Pace
137
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 98 |
December 19, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.0 | 2,533m | 2:31.0 | 102 | 649 | 25 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 12:45.0 | 549m | 2:30.2 | 103 | 654 | 24 |
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Workout Graph
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