Elijah Roberts 30:00 row
5,653m
Meters
30:00.0
Time
2:39.2
Pace
306
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 98 |
December 20, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,653m | 2:39.2 | 87 | 598 | 25 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 25 |
| 12:00.0 | 1,147m | 2:36.9 | 91 | 611 | 26 |
| 18:00.0 | 1,128m | 2:39.5 | 86 | 596 | 26 |
| 24:00.0 | 1,153m | 2:36.1 | 92 | 616 | 26 |
| 30:00.0 | 1,094m | 2:44.5 | 79 | 570 | 25 |
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Workout Graph
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