Elijah Roberts 30:00 row
5,602m
Meters
30:00.0
Time
2:40.6
Pace
304
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 96 |
December 21, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,602m | 2:40.6 | 84 | 590 | 25 |
| 6:00.0 | 1,025m | 2:55.6 | 65 | 522 | 22 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 27 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 26 |
| 24:00.0 | 1,064m | 2:49.1 | 72 | 548 | 25 |
| 30:00.0 | 1,174m | 2:33.3 | 97 | 634 | 27 |
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Workout Graph
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