Elijah Roberts 1:00:18 row
12,027
Meters
1:00:18.6
Time
2:30.4
Pace
652
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 1632 |
| Drag Factor | 97 |
December 24, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.6 | 12,027 | 2:30.4 | 103 | 648 | 652 | 26 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 28 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 50:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 25 |
| 55:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 |
| 1:00:18.5 | 1,000 | 2:39.2 | 87 | 610 | 54 | 27 |
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