Elijah Roberts 41:01 row
8,516m
Meters
41:01.7
Time
2:24.5
Pace
474
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 96 |
December 26, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.7 | 8,516m | 2:24.5 | 116 | 698 | 26 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 41:01.6 | 179m | 2:52.0 | 69 | 536 | 25 |
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Workout Graph
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