Elijah Roberts 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 94 |
December 27, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 23 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
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