Elijah Roberts 30:00 row
5,800m
Meters
30:00.0
Time
2:35.1
Pace
318
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 94 |
December 27, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,800m | 2:35.1 | 94 | 622 | 25 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 26 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 26 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 27 |
| 24:00.0 | 1,026m | 2:55.4 | 65 | 523 | 23 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 27 |
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Workout Graph
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