Elijah Roberts 30:00 row
5,949m
Meters
30:00.0
Time
2:31.2
Pace
330
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 94 |
December 28, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,949m | 2:31.2 | 101 | 647 | 27 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 26 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 27 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 28 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 27 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 29 |
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Workout Graph
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