Elijah Roberts 5:21 row
1,124m
Meters
5:21.9
Time
2:23.1
Pace
63
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 97 |
December 29, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.9 | 1,124m | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 5:21.8 | 74m | 2:27.2 | 110 | 676 | 19 |
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Workout Graph
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