Elijah Roberts 30:00 row
5,728m
Meters
30:00.0
Time
2:37.1
Pace
316
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 96 |
December 31, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,728m | 2:37.1 | 90 | 610 | 26 |
| 6:00.0 | 1,118m | 2:41.0 | 84 | 588 | 25 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 25 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 26 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 27 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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