Elijah Roberts 42:41 row
8,518m
Meters
42:41.9
Time
2:30.3
Pace
461
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 1193 |
| Drag Factor | 96 |
January 01, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.9 | 8,518m | 2:30.3 | 103 | 654 | 27 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 42:41.9 | 507m | 2:39.6 | 86 | 595 | 24 |
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Workout Graph
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