Elijah Roberts 17:19 row
3,427m
Meters
17:19.0
Time
2:31.5
Pace
185
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 472 |
| Drag Factor | 97 |
January 03, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.0 | 3,427m | 2:31.5 | 100 | 645 | 27 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 17:19.0 | 472m | 2:27.2 | 110 | 677 | 26 |
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Workout Graph
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