Elijah Roberts 30:00 row
5,966m
Meters
30:00.0
Time
2:30.8
Pace
331
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 99 |
January 05, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,966m | 2:30.8 | 102 | 650 | 26 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 27 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 26 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 26 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 |
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Workout Graph
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