Elijah Roberts 30:00 row
5,941m
Meters
30:00.0
Time
2:31.4
Pace
330
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 97 |
January 06, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,941m | 2:31.4 | 101 | 646 | 27 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 27 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 28 |
| 18:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 28 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 27 |
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Workout Graph
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