Elijah Roberts 30:00 row
5,941
Meters
30:00.0
Time
2:31.4
Pace
330
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 97 |
January 06, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,941 | 2:31.4 | 101 | 660 | 330 | 27 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 65 | 27 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 680 | 68 | 28 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 650 | 65 | 25 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 660 | 66 | 28 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 660 | 66 | 27 |
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Workout Graph
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