Elijah Roberts 12:33 row
2,517m
Meters
12:33.0
Time
2:29.5
Pace
138
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 99 |
January 07, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.0 | 2,517m | 2:29.5 | 105 | 659 | 26 | 121 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 119 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 124 |
| 12:33.0 | 509m | 2:30.2 | 103 | 654 | 22 | 122 |
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