Elijah Roberts 5000m row
5,000m
Meters
21:09.6
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 98 |
January 09, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.6 | 5,000m | 2:06.9 | 171 | 888 | 22 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 22 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 22 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 22 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 22 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 23 |
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Workout Graph
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