Elijah Roberts 30:00 row
5,918m
Meters
30:00.0
Time
2:32.0
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 97 |
January 09, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,918m | 2:32.0 | 100 | 642 | 26 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 26 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 26 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 25 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 27 |
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Workout Graph
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