Elijah Roberts 30:00 row
6,005m
Meters
30:00.0
Time
2:29.8
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 96 |
January 10, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,005m | 2:29.8 | 104 | 657 | 27 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 27 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 27 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 28 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 28 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 29 |
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Workout Graph
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