Elijah Roberts 12:45 row
2,522m
Meters
12:45.4
Time
2:31.7
Pace
136
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 96 |
January 10, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.4 | 2,522m | 2:31.7 | 100 | 644 | 27 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 12:45.3 | 566m | 2:26.0 | 112 | 686 | 26 |
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Workout Graph
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