Elijah Roberts 7:07 row
1,524m
Meters
7:07.5
Time
2:20.2
Pace
86
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 97 |
January 11, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,524m | 2:20.2 | 127 | 736 | 21 | 143 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 143 |
| 7:07.5 | 422m | 2:31.0 | 102 | 649 | 20 | 143 |
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