Elijah Roberts 30:00 row
5,998m
Meters
30:00.0
Time
2:30.0
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 97 |
January 11, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,998m | 2:30.0 | 104 | 656 | 27 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 27 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 28 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 27 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 27 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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