Elijah Roberts 30:00 row
6,010m
Meters
30:00.0
Time
2:29.7
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 99 |
January 12, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 28 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 29 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 29 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 28 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 27 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 29 |
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Workout Graph
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