Elijah Roberts 18:05 row
3,532m
Meters
18:05.0
Time
2:33.5
Pace
189
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 97 |
January 13, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.0 | 3,532m | 2:33.5 | 97 | 632 | 26 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 18:05.0 | 579m | 2:39.7 | 86 | 595 | 25 |
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Workout Graph
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