Elijah Roberts 7:24 row
1,521m
Meters
7:24.2
Time
2:26.0
Pace
84
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 98 |
January 14, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.2 | 1,521m | 2:26.0 | 112 | 686 | 23 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 7:24.2 | 492m | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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