Elijah Roberts 7:11 row
1,529m
Meters
7:11.7
Time
2:21.1
Pace
86
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 95 |
January 15, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.7 | 1,529m | 2:21.1 | 124 | 728 | 21 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 7:11.7 | 454m | 2:25.0 | 115 | 694 | 20 |
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Workout Graph
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