Elijah Roberts 30:00 row
5,882m
Meters
30:00.0
Time
2:33.0
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 96 |
January 16, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,882m | 2:33.0 | 98 | 636 | 26 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 27 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 26 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 28 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 28 |
| 30:00.0 | 1,122m | 2:40.4 | 85 | 591 | 25 |
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Workout Graph
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