Elijah Roberts 7:00 row
1,524m
Meters
7:00.2
Time
2:17.8
Pace
88
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 96 |
January 17, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.2 | 1,524m | 2:17.8 | 134 | 759 | 20 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 7:00.2 | 420m | 2:23.0 | 119 | 711 | 20 |
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Workout Graph
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