Elijah Roberts 4246m row
4,246m
Meters
18:30.7
Time
2:10.7
Pace
262
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 96 |
January 17, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.7 | 4,246m | 2:10.7 | 156 | 838 | 20 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 21 |
| 8:48.5 | 4,000m | 2:12.1 | 152 | 822 | 21 |
| 1:07.6 | 4,246m | 2:17.3 | 135 | 764 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.