Elijah Roberts 12:18 row
2,513m
Meters
12:18.0
Time
2:26.8
Pace
139
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 96 |
January 17, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.0 | 2,513m | 2:26.8 | 111 | 680 | 23 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 12:18.0 | 480m | 2:23.7 | 118 | 705 | 21 |
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Workout Graph
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