Elijah Roberts 30:00 row
6,067m
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 97 |
January 18, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,067m | 2:28.3 | 107 | 668 | 28 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 27 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 28 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 28 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 29 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 29 |
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Workout Graph
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