Elijah Roberts 7:06 row
1,556m
Meters
7:06.0
Time
2:16.8
Pace
90
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 98 |
January 21, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,556m | 2:16.8 | 136 | 769 | 20 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 7:06.0 | 445m | 2:21.5 | 123 | 724 | 20 |
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Workout Graph
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